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55

Qofte with Curry

32'

Ingredients

Servings

- 4 Portions +
image of Fresh spinach
Spinach, raw
2 cups Spinach, raw
Onions, raw
1 Medium Onions, raw
image of Ginger root
Ginger root, raw
2 teaspoons Ginger root, raw
Garlic, raw
2 teaspoons Garlic, raw
image of Red Chili
Peppers, hot chili, red, raw
1 teaspoon Peppers, hot chili, red, raw
image of Coriander
Coriander (cilantro) leaves, raw
2 teaspoons Coriander (cilantro) leaves, raw
Salt, table
1 1/2 teaspoon Salt, table
image of Cumin
Spices, cumin seed
1 teaspoon Spices, cumin seed
Water, bottled, generic
1/2 cup Water, bottled, generic
Chickpea flour (besan)
2 tablespoons Chickpea flour (besan)
image of Paprika Powder
Spices, chili powder
2 teaspoons Spices, chili powder
Spices, turmeric, ground
3 teaspoons Spices, turmeric, ground
Nestle Milkpak Yogurt
500 grams Nestle Milkpak Yogurt
Water, bottled, generic
8 cups Water, bottled, generic
image of Butter
Butter, Clarified butter (ghee)
1 1/2 tablespoon Butter, Clarified butter (ghee)
Spices, fenugreek seed
1/2 teaspoon Spices, fenugreek seed
image of Cumin
Spices, cumin seed
3 teaspoons Spices, cumin seed
Spices, mustard seed, ground
3 teaspoons Spices, mustard seed, ground
image of Red Chili
Peppers, hot chili, red, raw
2 Units Peppers, hot chili, red, raw
Water, bottled, generic
4 cups Water, bottled, generic
Salt, table
3 teaspoons Salt, table
image of Butter
Butter, Clarified butter (ghee)
1 1/2 tablespoon Butter, Clarified butter (ghee)
image of Cumin
Spices, cumin seed
1 1/2 teaspoon Spices, cumin seed
image of Paprika Powder
Spices, chili powder
1 teaspoon Spices, chili powder
Beef, grass-fed, ground, raw
1 kilogram Beef, grass-fed, ground, raw
Average price
123
Rs
Qofte with Curry
Nutritional Facts
30%
Daily Value  
614
Kcal/serving

My Menu IQ™

55
of 100 points
Balance meal
Good Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

3 Steps
32'

Total

10'

Preparation

20'

Cooking

0'

Waiting

Step by step

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Qofte with Curry

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