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45

Balochi Tikka Karahi

55'

Not included in this recipe

Treenut
Peanuts
Lactose
Gluten
Fish
Egg
Crustaceans

Ingredients

Servings

- 6 Portions +
Spices, coriander seed
3/4 tablespoon Spices, coriander seed
image of Pepper, red or cayenne
Spices, pepper, red or cayenne
1/2 tablespoon Spices, pepper, red or cayenne
image of Cumin
Spices, cumin seed
1/2 tablespoon Spices, cumin seed
Spices, pepper, black
1 teaspoon Spices, pepper, black
image of Paprika Powder
Spices, chili powder
1/2 tablespoon Spices, chili powder
Spices, turmeric, ground
1/2 teaspoon Spices, turmeric, ground
Salt, table
1/2 teaspoon Salt, table
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
750 grams Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
image of Water
Beverages, water, tap, well
200 grams Beverages, water, tap, well
Salt, table
1 teaspoon Salt, table
Oil, industrial, soy, refined, for woks and light frying
300 grams Oil, industrial, soy, refined, for woks and light frying
Garlic, raw
60 grams Garlic, raw
image of Ginger root
Ginger root, raw
30 grams Ginger root, raw
image of Red Chili
Peppers, hot chili, green, raw
6 Units Peppers, hot chili, green, raw
image of Coriander
Coriander (cilantro) leaves, raw
15 grams Coriander (cilantro) leaves, raw
image of Lemon juice
Lemon juice, raw
100 grams Lemon juice, raw
Balochi Tikka Karahi
Nutritional Facts
31%
Daily Value  
626
Kcal/serving

My Menu IQ™

45
of 100 points
Balance meal
Good Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

4 Steps
55'

Total

10'

Preparation

30'

Cooking

0'

Waiting

Step by step

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Balochi Tikka Karahi

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